-
-
-
-
-
-
-
-
-
-
-
-
-
Fresh Red Fish
GHC45.00This flavorful fish is also a good source of omega-3s — healthy fats that have been linked to a lower risk of many life-threatening conditions. It omega-3s have been shown to increase levels of good cholesterol and reduce blood clots, blood pressure, and inflammation.
-
-
-
-
Fresh Tuna
GHC30.00Tuna has a mild yet different taste with a light, sweet and large, chunky flakes. Tuna is excellent to use due to its subtle flavor that easily absorbs dressings and marinades.
Tuna is fairly oily and breaks into large firm flakes. This makes it ideal for many different cooking applications, such as grilling, frying, and poaching.
-
